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The Freeletics Cookbook

Healthy Eating Nutritional Principles & Recipes

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  • Tips & strategies on building healthier habits
  • Easy, nutritional recipes for all dietary preferences
  • A guide on the Freeletics principles of healthy eating
  • Put together by a team of sports scientists specializing in health & fitness

Training hard alone won’t get you where you want to be. Nutritional know-how is just as important. This book makes healthy eating achievable, despite the daily obstacles we face when reaching for our fitness goals.

  • More than 50 Recipes

    Discover delicious and healthy recipes

  • Find recipes quickly

    With the help of the simple structure, you will always find the right recipe quickly.

  • Created by Specialists

    Put together by a team of sports scientists specializing in health & fitness

  • Freeletics Signature

    A guide on the Freeletics principles of healthy eating

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