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Training with a Kettlebell - E-book

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There are few training tools as timeless as the kettlebell. It is, in essence, a weight with a handle on top. Kettlebells have been used for some very impressive feats of strength. They are a great tool to build strength in every muscle group and direction. They allow for a lot of freedom of movement, especially overhead.

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"Training with a Kettlebell- E-book" will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese and Italian.

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