Sizes: Male Bottoms

Sizing Guide for Male Pants & Shorts (European Sizes)

Label Waist (cm) Hip (cm) Inseam Length (cm)
S (46) 74-84 92-98 < 80
M (48) 82-89 98-103 79-83
L (50-52) 84-94 100-109 80-85
XL (54-56) 90-100 109-119 85-87
XXL (58-60) 98-107 119-125 84-89

The Freeletics FIT

To measure your clothing size follow these instructions:


Run a flexible tape measure around the narrowest part of your waist, keeping the tape horizontally.


Stand with your feet together and measure around the fullest point of your hip, keeping the tape measure horizontally.

Inseam Length

Measure from your crotch to the bottom of your leg.

The perfect size

If you are between two sizes the decision is up to you. You prefer a tighter fit then go for the smaller size. Loving a loose fit? You take the larger one. If your body measurements for hip and waist result in two different sizes, you should order the size from your hip measurement.

Note that sizes are based on European standards.

If the selected item is absolutely not fitting, you can return it within 14 days. For further information please visit this page.