La tua guida ai Pullups - E-book

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Description

The Pullup is the ultimate bodyweight strength exercise, but it’s also the most frustrating to learn. Whether you’re starting from scratch or looking to improve your Pullup technique, we’re here to help you out. Read on to discover what it takes to clear the bar, as well as 3 training plans designed to help every athlete master the Pullup in just a matter of weeks.

Details

“Mastering the Pullup” will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese and Italian.

Customer Reviews

Based on 2 reviews
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N
Nassim
Super bien fait!

A lire attentivement pour ceux qui ne savent pas encore faire parfaitement des tractions ou même ceux qui veulent s'y essayer!!!

B
Bouinoual
Les pullup l'exercice physique que je déteste le plus

C'est l'exercice que je déteste le plus mais j'espère avec ce ebook que je vais progresser

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