Structured foam roller

14 x 33 cm / medium hardness
$24.00 EUR

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  • Free delivery - For orders starting from €60.00*
  • Free returns - Easy return policy
  • Delivery time: 1-4 days


Our Structured foam roller will become your new companion on the road to becoming your best. Made out of soft foam with flexible bumps, adding this equipment to your routine will enhance your recovery process. The bumps are ideal to alleviate knots and tension.

Ideal for general use, the foam roller can be complemented by our Fascia ball to address specific and hard to reach muscles. Your Foam roller comes with a Freeletics e-book containing information and exercises to help you make the most of your new equipment.

  • Unlock 16 exercises in the App with this equipment.
  • Help improve blood circulation and promote muscle elasticity.
  • Mid-level hardness (30) to allow proper use on major muscle groups.
  • The soft foam and the bumps will allow for a deep massage to release tension.


  • Weight: 820 g +/-
  • Dimensions : 14 x 33 cm
  • Hardness level: 30 (Medium)

“Training with foam roller - Fundamentals ” will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese and Italian.


  • 100% foam (EVA) (REACH compliant)
  • Made in China

Shipping & Returns

Free deliveryFree delivery - For orders starting from €60.00*

Free returnsFree returns - Easy return policy

Learn more about our shipping conditions*.

Customer Reviews

Based on 17 reviews
Nico Quedenbaum
Hilft super gegen Verspannungen und zur Regeneration an Rest Days

Bin unglaublich zufrieden. Anfangs ist es ein wenig gewöhnungsbedürftig, aber das vergeht relativ schnell. Ich bin froh dass ich ihn mir gekauft habe. Hilft auch super bei Muskelkater.

Loving it!

A little hurtful at the beginning but it works soooo well! Very useful and effective, I love it!

Perfect to release tension in muscles

Helps to release knots and tension in the muscles. I like to use it on my legs (quads and harmstrings), so I can workout more often in the week.

Agustin Molina Parra

Structured foam roller

Leonard Luitwieler
Amazing for the calf’s

For me even necessarily tool to let get off all the acidification wen you use your legs a lot

Pedro Vasconcelos
Very cool

I like it

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