Training with foam roller - E-book

Fundamentals
$5.00 EUR
incl. VAT, excl. shipping

Product is sold out.

Athlete! We will notify you as soon as the article is available again. Just leave us your Email address.

Description

Using a foam roller to roll out muscles has grown in popularity over the past years. This is no surprise, considering foam rollers are easy to use, transportable, and helpful both in regards to warming up as well as recovery. In fact, foam rollers are essential equipment for any Free Athlete.

Whether you’re already familiar with foam rolling or brand new to it, this E-book will allow you to reap the benefits of this impactful equipment.

Details

“Training with foam roller - Fundamentals ” will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese and Italian.

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Katja
Helpful! Good exercises for beginners

I‘m new to foam rolling so this is really helpful. Good images that show you exactly how and where to use the roller. Thanks!

B
Bouinoual

Merci pour le cadeau

Shopping Cart