Jump Rope

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Jump Rope

Lightweight adjustable speed rope

+ e-book

Regular price 32.99 EUR
Sale price
32.99 EUR
Regular price
incl. VAT, excl. shipping
  • In stock - with you in 7 business days

  • Free shipping over 60 EUR within the EU

  • Free returns within 14 days

  • Pay in 14 days with Klarna

  • Unlock 9 exercises in the Freeletics app with this jump rope as you progress from Double Hops and Criss Crosses to Single Unders and Double Unders! 
  • Built with durability in mind, we’ve created a high-quality jump rope that’s built to last and go anywhere, taking your training to the next level. 
  • The aluminium handles feature a no-slip grip which ensures that no matter how sweaty you get, you’ll always have a strong handle. 
  • High-speed bearings allow for optimal rope speed and rotation as you work to get better and faster. 
  • The self-locking regulation function allows you to change the cable length in seconds so you never have to struggle with a rope that is too long or too short.
E-book: “Training with Jump rope - Fundamentals” will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese, and Italian.


Add some variety to your training routine with our Freeletics Jump rope. The Freeletics Jump rope is your ideal companion when taking on the new God workouts. Performance-oriented and easy to handle, this Jump rope is tailored for Free Athletes of any level. The anti-slip handles and high-speed bearings will allow you to execute the different exercises from Criss Crosses to Double Hops and Double Unders. Because all Free Athletes are unique, the cable length can be adjusted easily with a self-locking regulation system. Includes a branded pouch to take your rope anywhere and keep it protected.

Rope length: 300 cm
Rope diameter: 2.5 mm
Handle length: 17 cm
Handle weight: 105 g +/-


- Handles: aluminium
- Rope core: 100% steel
- Rope shell: 100% polyurethane

Care Guide

Important: To be sure that your jump rope stays in perfect condition coil your rope into circles and fix it with a rubber band at the handles before placing it into the jump rope bag. This will ensure the longevity of your jump rope.

Also, to ensure that your jump rope lasts long, use it only on hardwood, polyurethane, vinyl, or rubber floor surfaces. Concrete or asphalt surfaces will wear down the rope’s coating over time.
  • Adjustable Ropes for all heights

  • Premium Grip Handles

  • Change Length in Seconds

  • Integrated with the Freeletics Coach


Top quality and easy to use

My favorite product so far!
Metallic handles that allow an easy grip, thin so not putting pressure on the forearm. The bearing allows an easy use of the product, for any type of experience
The rope doesn’t tangle and is easily adjustable. It comes with a small bag to easily take it with me.
I totally recommend it!

Tackle your next Challenge

Spice up your cardio and coordination training with the Freeletics Jump Rope. Your Freeletics Coach integrates these ropes into your training sessions, increasing your exercise variety while your improving cardio and teaching you new jump rope tricks with each workout.
Get access to 9 exercises in the Freeletics app by adding this equipment.
Try Freeletics now

Customer Reviews

Based on 68 reviews
Francis Kienlen

Works perfect for me.

Springseil ist okay, die Tasche ist Müll

Für knapp 30€ ist das Springseil in der Premiumpreisklasse. Habe ähnliche Springseile aus Metall die auch nicht schlechter sind aber um 30% günstiger. Die Tasche ist zwar nicht wesentlich, aber bei dem Preis hätte ich erwartet, dass die Tasche mehr als 50 Cent wert ist und länger hält. Nach ca. 3 Wochen schon für die Tonne.

Kevin Trindade
Excellent product

It’s a beautiful, highly functional jump rope. I am very satisfied and I highly recommend it!