Weighted Jump Rope Starter Pack
2 Handles and 2 weighted ropes (100 g and 180 g)
+ e-book
- Sale price
- 75 EUR
- Regular price
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EUR - Unit price
- per
Couldn't load pickup availability

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In stock - with you in 1-4 business days
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Out of stock
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Free shipping over 60 EUR within the EU
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Free returns within 14 days
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Pay in 14 days with Klarna
- Choosing a size? Not with our adjustable ropes - suitable for all heights
- Ideal for fat burning and muscle building
- Press one Button to change the different Jump-Ropes in seconds with our fast and easy clip system
- Take it wherever you want - with the carry bag for easy transport
The Weighted Jump Rope Starter Pack includes
- 2x Freeletics Exchangeable Jump Rope Handles (235g in total)
- 1x exchangeable Freeletics Lightweight Jump Rope (100g at 4mm width) adjustable up to 3m.
- 1x exchangeable Freeletics Midweight Jump Rope (180g at 6mm with) adjustable up to 3m.
- 1x Allen key for rope adjustments
Details
Details
MEASURING THE CORRECT CABLE LENGTH
1. Wear shoes that you will train in.
2. Step with one foot onto the cable.
3. Pull both ends of the cable up. They should be just below your armpits.
CABLE LENGTH ADJUSTMENT
Detach the rope from the handles.
Remove the cap on one end of the cable with the Allen key.
Use pliers to cut the cable to the desired length.
Replace the cap on the free end of the cable. Tighten it securely with the Allen key.
This process should be replicated for all cables. Cutting the cables is a non-reversible process!
STORAGE
To be sure that your Freeletics Jump Rope remains in perfect condition, proper storage is mandatory.
Avoid bending or wrapping the cables too tightly when storing them.
PRESERVING YOUR ROPE
To ensure your jump rope’s longevity, use it only on hardwood, polyurethane, vinyl, or rubber floor surfaces, or a special mat for jumping rope.
Avoid using your Freeletics Jump Ropes on concrete or asphalt surfaces, as those will wear down the rope’s coating over time.
E-book: “Training with Weighted Jump Rope” will be sent to you as a PDF via email immediately after you check out. This e-book is provided in the following languages: English, German, French, Spanish, Portuguese and Italian.
Material
Material
• Freeletics Lightweight Jump Rope: Steel core & PU shell
• Freeletics Midweight Jump Rope: Steel core & PU shell
• Freeletics Jump Rope transport bag: Polyester
Cleaning suggestions
• Wipe down with towel & hygienic spray










Shipping destinations
Deliveries are made within all EU countries, the UK, Switzerland, Norway, Canada and the USA.
Shipping fees
Free shipping conditions doesn't apply for Kettlebells and Dumbbells.

Shipping to Germany and Austria
We charge a flat shipping fee of €3.99 per order on orders totaling less than €60. For orders value of €60 and above, delivery is free of charge.

Shipping to other EU countries*
We charge a flat shipping fee of €7.99 per order on orders totaling less than €60. For orders valued at €60 and above, delivery is free of charge.

Shipping to the United States of America (Mainland)* and Canada*
We charge a flat shipping fee of €14.99 per order on orders totaling less than €90. For orders valued at €90 and above, delivery is free of charge.
Special treatment for large items: For large items, such as the No Excuses Bar or the No Excuses Workout Mat, we charge a flat shipping fee of €29.99 per order. For orders valued at €150 and above (with discounts already applied), delivery is free of charge.

Shipping to Switzerland*, the UK and Norway*
We charge a flat shipping fee of €11.99 per order on orders totaling less than €80. For orders valued at €80 and above, delivery is free of charge.
*Please note that delivery to these countries may incur import and customs taxes. These costs shall be borne by the recipient.
Shipping fees for Kettlebells and Dumbbells to Germany
Weight | Shipping fees |
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1-30 kg | 3,99€ |
>31kg |
7,99€
|
Free shipping conditions don't apply for Kettlebells and Dumbbells.
Shipping fees for Kettlebells and Dumbbells to EU and Norway
Weight | Shipping fees |
---|---|
1-5 kg | 7,99€ |
6-10 kg |
11,99€
|
11-15 kg |
14,99€
|
16-20 kg |
17,99€
|
21-30 kg |
19,99€
|
31-40 kg |
24,99€
|
41-50 kg |
29,99€
|
If your total order weighs more than 50kg, please place 2 separate orders.
Free shipping conditions don't apply for Kettlebells and Dumbbells.
Shipping fees for Kettlebells and Dumbbells to Switzerland and the UK
Weight | Shipping fees |
---|---|
1-5 kg | 14,99€ |
6-10 kg |
24,99€
|
11-15 kg |
34,99€
|
16-20 kg |
39,99€
|
21-30 kg |
59,99€
|
31-40 kg |
69,99€
|
41-50 kg |
79,99€
|
If your total order weighs more than 50kg, please place 2 separate orders.
Free shipping conditions doesn't apply for Kettlebells and Dumbbells.
Returns
The general returns policy applies for Kettlebells and Dumbbells.
Delivery time
Unless otherwise specified in the item description, the product will be delivered within 1-6 working days after receipt of the order confirmation. Please note that deliveries are not made on Sundays and holidays.
How can I track my orders online?
Once the order has left our warehouse, you will receive a shipping confirmation email. This email will contain your package tracking number.
For EU, Switzerland, and Norway
Please use your tracking number to track your order online on the DHL website. Tracking is only possible 24 hours after receipt of the delivery confirmation.
For the USA
Please use your tracking number to track your order online on the FedEx website. Tracking is only possible 24 hours after receipt of the delivery confirmation.
Is it possible to change or cancel an order after I have placed it?
Once you submit your order, we process it immediately. For this reason, it is no longer possible to modify or cancel the order. However, you have the option and right to revoke your order within 14 days of receipt without stating a reason.
Do you offer partial shipments?
No. We only ship a package once all of the ordered items are available.
My package hasn't arrived yet. What should I do?
The estimated delivery date for orders is 1-6 working days – please allow adequate time for your order to arrive. You’ll be able to see the delivery status of your package by clicking the tracking link in your shipping confirmation email.
If the estimated delivery date has passed and you haven’t received your package, please contact our Customer Support team so that we can help you further.
My order could not be delivered and was sent back. What happens now?
If it was not possible to deliver your order (due to an incorrect address, recipient not present, etc.), it will be sent back to our warehouse, and our Customer Support team will contact you for the correct address details.
If you have already been notified that the package was returned to the warehouse, please don’t hesitate to contact our Customer Support team and provide us with the correct address.
Do I have to pay customs fees?
When goods are not shipped domestically (within your country) or within a single customs union, such as the European Union, you are liable to pay any inbound duties and taxes that your local customs authority deems appropriate.
To ensure the DHL courier can deliver your goods as quickly as possible after they enter your country or customs union, DHL pays the customs authority on your behalf for any duties and taxes that are due on the goods. Once the duties and taxes are fully repaid to DHL, the goods will be delivered to you.
What duties and taxes you have to pay, if any, depends on where the goods are sent from, the type of goods, their transactional value and the weight of the package.
My question was not covered here, what can I do?
We recommend you to contact our friendly customer support team.
Designed for Free Athletes
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Adjustable Ropes for all heights
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Premium Grip Handles
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Change Ropes in seconds
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Integrated with Coach App

Tackle your next Challenge
Get access to 9 exercises in the Freeletics app by adding this equipment.

Adjustable Length - The only Jump Rope you will need to buy

Why we developed this
We developed a jump rope with heavy cables to turn this effective cardio workout tool into one that also stimulates your muscles.
If you’re just starting, a heavy cable will actually provide more feedback about where the rope is and the speed it’s moving, helping you to master this movement faster.