Mastering the Pullup - E-book
Mastering the Pullup - E-book
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The Pullup is the ultimate bodyweight strength exercise, but it’s also the most frustrating to learn. Whether you’re starting from scratch or looking to improve your Pullup technique, we’re here to help you out. Read on to discover what it takes to clear the bar, as well as 3 training plans designed to help every athlete master the Pullup in just a matter of weeks.
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Pullup bar
80 - 115 cm - Screw bar