Resistance band - blue (45mm)

Skip to product information
1 of 7

Resistance band - blue (45mm)

Strong - 22-56 kg

+ e-book

Regular price 24 EUR
Sale price
24 EUR
Regular price
EUR
incl. VAT, excl. shipping
  • In stock - with you in 1-4 business days

  • Free shipping over 60 EUR within the EU

  • Free returns within 14 days

  • Pay in 14 days with Klarna

  • Our resistance band exercises are tailored for use with the Freeletics app. 
  • You’ll find all resistance band exercises in the Explore tab. We’re working on adding these exercises to your Coach-assigned workouts soon.
  • Built from high-quality natural latex that is tear-resistant, our resistance bands are ready to take on any of the rigors of training that you can throw at it.
  • Easily packed into any gym bag, they will become an essential tool in your Free Athlete arsenal.
  • Highly versatile, our resistance bands can be used for warmups, cooldowns, and mobility training. 
  • Additionally, they offer a great complement if you’re looking to add resistance to bodyweight exercises such as Squats and Pushups. 
E-book: “Training with light resistance band - Fundamentals” will be sent to you as a PDF via email immediately after you check out. This ebook is provided in the following languages: English, German, French, Spanish, Portuguese, and Italian.

Details

Our light resistance bands allow you to utilize the Freeletics app to its fullest. With exercises targeting different muscles available in the Freeletics app, bands present a unique way of training by offering an adjustable resistance in all directions. Made out of natural latex and highly resistant, they will become your new Essential tools in your Free Athlete arsenal.

Material

Our resistance bands are made from natural materials which can degrade over time. Please inspect the band prior to each use to ensure it is in operational condition.

100% natural latex (REACH compliant)

Cleaning suggestions: Simply apply a hygienic wipe to clean your resistance bands.

Care Guide

Important usage note: If you attach the band to an object, please ensure that the object is stable enough to withstand the pulling force. Do not attach to table legs or other similar objects.

Do not load the resistance band with your full body weight by hanging, standing, or lying on it. Our resistance bands are only designed to support your body weight during exercises movements, such as Pullups, Pistol Squats, etc.

Store your resistance bands away from direct sunlight and moisture.

Tackle Your Next Challenge/ Coach Connection

Use resistance bands in the Freeletics app to target all of the major muscle groups, like your back, chest, legs, and arms. Lighter resistance bands work well during your warm-up, allowing you to perform exercises with a complete range of motion and activate muscle fibers without any risk of injury. During the main portion of your workout, bands can add resistance to bodyweight movements such as Squats or Pushups or offer assistance in Pullups. They can also be used in place of free weights and cables in exercises such as Deadlifts or Pulldowns. Finally, you can seriously level-up your resistance training by adding elastic bands to barbells and dumbbells when performing compound exercises such as Squats, Deadlifts, and Bench Press.
The Most Versatile Piece of Equipment

Customer Reviews

Based on 73 reviews
82%
(60)
14%
(10)
4%
(3)
0%
(0)
0%
(0)
K
Konstantinos Maurommatis

Nice quality bands

L
Luciana Bonduki
Amazing Resistance Band

Great Resistance Band for new Freeletics Workouts!!!! I loved it!!!!

R
Rick Deckhard
Pull-ups technique and tools

The ultimate guide to master pull-ups