Training with a Kettlebell - E-book
2.99 EUR
There are few training tools as timeless as the kettlebell. It is, in essence, a weight with a handle on top. Kettlebells have been used for some very impressive feats of strength. They are a great tool to build strength in every muscle group and direction. They allow for a lot of freedom of movement, especially overhead.
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Training with a Kettlebell - E-book
2.99 EUR
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