Heavyweight Rope (315 g)
Heavyweight Rope (315 g)
Improve your cardio & coordination
Regular price
24.99 EUR
Regular price
24.99 EUR
Sale price
24.99 EUR
Unit price
per
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- Adjustable heavyweight rope - suitable for all heights
- Speed up fat burning and muscle building
- Swinging a heavier rope requires more strength, burns more calories, and adds a new twist to your jump rope exercises
- To be used with the Jump Rope Starter Pack
Take your cardio and strength training to the next level with the Freeletics Heavy Rope. Using a heavier cable is a perfect way to keep the exercises exciting and challenging.
This product does not include jump rope handles – those can be purchased with the beginner’s Jump Rope Starter Pack.
Details
Details
Adjusting your rope
MEASURING THE CORRECT CABLE LENGTH
1. Wear shoes that you will train in.
2. Step with one foot onto the cable.
3. Pull both ends of the cable up. They should be just below your armpits.
CABLE LENGTH ADJUSTMENT
1. Detach the rope from the handles.
2. Remove the cap on one end of the cable with the Allen key.
3. Use pliers to cut the cable to the desired length.
4. Replace the cap on the free end of the cable. Tighten it securely with the Allen key.
Strong plier/bolt cutter is needed to cut the 8mm rope. Cutting the cables is a non-reversible process!
STORAGE
To be sure that your Freeletics Jump Rope remains in perfect condition, proper storage is mandatory.
Avoid bending or wrapping the cables too tightly when storing them.
PRESERVING YOUR ROPE
To ensure your jump rope’s longevity, use it only on hardwood, polyurethane, vinyl, or rubber floor surfaces, or a special mat for jumping rope.
Avoid using your Freeletics Heavyweight Jump Rope on concrete or asphalt surfaces, as those will wear down the rope’s coating over time.
MEASURING THE CORRECT CABLE LENGTH
1. Wear shoes that you will train in.
2. Step with one foot onto the cable.
3. Pull both ends of the cable up. They should be just below your armpits.
CABLE LENGTH ADJUSTMENT
1. Detach the rope from the handles.
2. Remove the cap on one end of the cable with the Allen key.
3. Use pliers to cut the cable to the desired length.
4. Replace the cap on the free end of the cable. Tighten it securely with the Allen key.
Strong plier/bolt cutter is needed to cut the 8mm rope. Cutting the cables is a non-reversible process!
STORAGE
To be sure that your Freeletics Jump Rope remains in perfect condition, proper storage is mandatory.
Avoid bending or wrapping the cables too tightly when storing them.
PRESERVING YOUR ROPE
To ensure your jump rope’s longevity, use it only on hardwood, polyurethane, vinyl, or rubber floor surfaces, or a special mat for jumping rope.
Avoid using your Freeletics Heavyweight Jump Rope on concrete or asphalt surfaces, as those will wear down the rope’s coating over time.
Material
Material
• Freeletics Heavyweight Jump Rope: Steel core & PU shell
• Freeletics Jump Rope transport bag: Polyester
Cleaning suggestions
• Wipe down with towel & hygienic spray
• Freeletics Jump Rope transport bag: Polyester
Cleaning suggestions
• Wipe down with towel & hygienic spray
